Food for Thought

The quality of our life is determined by the quality of the questions we ask ourselves each day. There are no more important questions to ask ourselves than these: What nourishes me best? What nourishes my cells best? We must train ourselves, condition ourselves to ask ourselves empowering questions like these, and then listen attentively to the answers provided by our body-mind-spirit; and honor what we hear by the choices and decisions we make in response.

We are responsible for the quality of our health and our life. We are responsible for the care of our cells. We are responsible for the stewardship of ourselves, this earth and each other. We are the ones we have been waiting for.

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