Healing Digestive Illness
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Russell Mariani, Digestive Wellness Expert and Author of Healing Digestive Illness
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Ulcerative Colitis Remedies 
The remedies for Ulcerative Colitis begin with your willingness to pay attention to and become more mindful of the relationship between what, when, how and how much you eat and the normal functioning of your entire digestive system. Ulcerative Colitis is totally preventable and the remedies are completely within your control by making changes in your diet and lifestyle. Sometimes, with mild cases, it can be as easy as correcting one (bad) insulting habit; like addressing your condition of chronic unintentional dehydration by implementing the steps of the watercure recipe.

Most likely you will need to pay attention to and make corrections in all seven root cause areas to be effective. You will need to get properly hydrated and stay properly hydrated. You will need to slow down at meal times and learn to chew your food completely before swallowing. You will need to address micronutrient deficiencies. You will need to eliminate junk foods. You will need to minimize processed foods and learn to integrate more fiber-rich whole food recipes. You will need to address intestinal dysbiosis and learn about the importance of periodic colon cleansing. You will need to understand the importance of specific organic quality whole food supplements including superfoods, digestive enzymes, probiotics, and antioxidants. You will need to learn how to restore your “redox potential.” And most importantly you will need to learn how to manage your emotions and all the other stress factors in your life more effectively.

Conclusion

Like all other digestive disorders, Ulcerative Colitis is completely correctable and easily prevented from future occurrences. If and only if you eliminate the root causes and if and only if you become more proactive in your own self-care.
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Learn more about colitis by clicking on the links below:

Ulcerative Colitis Symptoms
Ulcerative Colitis Causes
Ulcerative Colitis

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Nourishing the Roots of Health Since 1980
The statements and information on this website have not been evaluated by the FDA and are not intended to diagnose, treat, cure,or prevent
any disease. The material on this site is provided for educational and informational purposes only and must not be taken as "medical advice".
The information and directions in these writings, individually and collectively, are in no way to be considered as a substitute for consultations with a
duly​ licensed physician regarding diagnosis and/or treatment of disease. Please consult with your doctor if you need or are seeking medical advice.
Updated July 2019
©2018 Healing Digestive Illness
  • Home
  • First Step
  • Buy Book
    • Book Reviews
  • Testimonials
    • Video Testimonials
  • Conditions
    • Acid Reflux >
      • Acid Reflux Symptoms
      • Acid Reflux Causes
      • Acid Reflux Remedies
    • Celiac Disease >
      • Celiac Disease Symptoms
      • Celiac Disease Causes
      • Celiac Disease Remedies
    • Colitis >
      • Colitis Symptoms
      • Colitis Causes
      • Colitis Remedies
    • Constipation >
      • Constipation Symptoms
      • Constipation Causes
      • Constipation Remedies
    • Crohns Disease >
      • Crohns Disease Symptoms
      • Crohns Disease Causes
      • Crohns Disease Remedies
    • Diverticulitis >
      • Diverticulitis Symptoms
      • Diverticulitis Causes
      • Diverticulitis Remedies
    • Irritable Bowel Syndrome >
      • Irritable Bowel Syndrome Symptoms
      • Irritable Bowel Syndrome Causes
      • Irritable Bowel Syndrome Remedies
    • SIBO >
      • SIBO Symptoms
      • SIBO Causes
      • SIBO Remedies
    • Ulcerative Colitis >
      • Ulcerative Colitis Symptoms
      • Ulcerative Colitis Causes
      • Ulcerative Colitis Remedies
  • Free Webinar
  • Free Newsletter
  • Contact Us
  • About Us
    • Our Mission
  • Digestive Wellness Services
    • Resources
  • Megan's Recipes
  • The Watercure Recipe
  • Water Purification
  • Maintaining Our Health Series
  • Media Inquiries
  • Recommended Resources
  • Blog
  • FAQ