Sara's Story: Ulcerative Colitis

My symptoms with Ulcerative Colitis started about four and a half years ago.  I had just had my
first child and was a stay at home mom.  Being in the house by myself allowed me to cope/ignore
the severity of my condition.  In the beginning I would eat breakfast and need to move quickly to
the bathroom with what felt like diarrhea but resulted in a small amount of mucus in the toilet.  
Over the next few months the urges went from five to 25 visits a day, now with blood and mucus.  
I would run to the bathroom in the morning, after breakfast, and sometimes not make it leaving a
trail of blood and mucus in my path.  The final straw for me was being frozen in my tracks at the
grocery store, unable to move for fear of a blood and mucus accident.  The problem was that
sometimes the urge would be so strong and nothing was left,  but you never knew.  So I made an
appointment to see my doctor.  She immediately sent me to a Gastroenterologist and the
following day I had a colonoscopy.  It really went that fast, from complete denial to full medical
treatment.

The results from the colonoscopy came back with this diagnosis: Severe Ulcerative Colitis and a
polyp that was removed just to be safe.  Since I was in my early thirties the doctor said it was
nothing to be too concerned about but to be safe she would have it biopsied.  It came back as a
stage three adenoma which if left would have turned into full blown colon cancer.  She said I
would not have made it to 40.   That was horrifying to hear for a new mother with a young son.  
So I felt a little blessed by the UC, maybe it saved my life.  I started taking medication that made
me feel amazing for about a week until I broke out in nasty hives.  I was switched from one
medication to the next until we found one that worked. (Asacol, Prednisone, Bentyl, Colazal, etc) I
still had symptoms here and there but not as frequent or severe as before.  I thought I felt pretty
good.  Of course I was comparing how I felt to those early months at home alone not to the
healthy person I once was.  I started getting bouts that were more severe and with it came
bloating and cramping.  I would bloat so badly that I would not be able to close the pants I had
put on that very morning.  I was given a dose of steroids which was the worst drug yet.  I stopped
taking them and got back on my normal pills.  This same cycle would repeat itself over and over.  
Sometimes I felt great, sometimes I did not.

This past December, 2007 turned out to be my breaking point.  I was bloating and cramping after
almost every meal and started taking a strong muscle relaxer to alleviate the pain.  I would lay on
the couch and read a magazine at night and take my pills after I ate.  All of a sudden I realized
that I could not read any of the words in the magazine.  I told my husband that my eye sight was
going and made an appointment with an eye doctor. But as the days went on the blurring got
worse.  I went to my primary doctor and found out it was an adverse side effect of the medication.
 I backed off a little but the cramping was still there. I had to take the pills.  On Dec. 15, 2007 my
family had to leave a party because I was in so much pain I could not stand up straight.  I ate a
small piece of salmon and when I got home I was on the toilet on and off for three hours getting it
out of my system.  This was my worst nightmare come true.  My body was completely failing me.  I
was in bed in pain for days.  The cramps were unbearable and I could not eat.

My doctor was out off town so I went to see her office mate, a real old school doctor with very
bad advice.  He upped my meds and I followed orders but I knew this was the end of a road for
me. I knew I had to do something different.  I was very scared and felt like I had lost myself.  That
is when the miracle happened. Through a friend of a friend I was given Russell's name and
advised to phone him. I called him in desperation and was shocked when he actually answered
his own phone. I was holding back tears as we spoke.  I felt pretty helpless, a broken woman.  I
signed up and followed his plan.  Within a week I felt like a new person.  A month later I was
shocked to discover how much control I had over the supposedly "incurable disease" I once had.
 I had been led to believe that my "disease" was out of my hands.  I now realize it is all under my
control.  At times that is scary too, but in a different manageable way. I now realize that my own
health is my own responsibility. And now that I know what to do, I do it gladly most of the time.
Especially knowing what the alternatives are. I had suffered long enough. I have completely
changed my diet and lifestyle and thank Russell with the great health and energy I am now
experiencing every day!

Sara Vincent Maldonado (age 36)
Santa Cruz , California
March 2008
Russell Mariani
Digestive Wellness Counselor
Author,
Healing Digestive Illness
The Center for Functional Nutrition
Assisting in the quest for better health through better nutrition since 1980
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