Digestive Wellness Counselor
Author, Healing Digestive Illness
|Healing Digestive Illness: Cooking Classes with Megan Moore
A Special Note from Russell Mariani:
These classes have been specifically developed to support the people who are learning the
recipes from the book, Healing Digestive Illness.
"Megan is a gourmet whole food chef! After twenty-five years I am continually astonished at the
variety and diversity of her recipes and meal plans. She is always finding ways to make the
simplest dishes look beautiful and taste delicious. Meal presentation is often as important and
appetizing (and nourishing) as meal preparation. Please contact Megan if you are having any
difficulty whatsoever in your attempts to integrate any of the recipes from my book into your
Intestinal Regeneration Program."
- Russell Mariani
Phase One Cooking Class - In the comfort of your own kitchen
This three hour class is specifically designed to support participants in Russell's Intestinal
Regeneration Program. You will learn how to prepare the key phase one recipes in Russell's
book. We will explore some basic whole foods principles and a variety of cooking and cutting
techniques for grains, vegetables, soups, and condiments. Finally, we will sit down together and
enjoy our tasty breakfast porridge with a choice of condiments, miso soup and a variety of
seasonal steamed vegetables.
Cooking Consultations by Phone - The next best thing to being there!
This is a one hour consultation (or longer if needed) which invites you to ask all of those
pertinent cooking questions that will help you maximize the benefits/results of the recipes in
Russell's Intestinal Regeneration Program and/or from his book, Healing Digestive Illness. In
theory, everyone is supposed to be able to follow a recipe, but sometimes recipes just don't work
out for one reason or another. This is fine under normal conditions, but it's very annoying and
counter-productive when you are working diligently to overcome a digestive system disorder.
This important phone consultation has made a big difference for many of Russell's clients over
the years. Email me your list of questions before the call takes place: from, "Where do I buy my
knife? to "Is my porridge supposed to be this wet and soggy?" Send your email to Megan. A
cooking class over the phone is not always possible; but clarification, guidance and support is
always possible...and always very helpful.
|The Center for Functional Nutrition
Assisting in the quest for better health through better nutrition since 1980
|The statements or information on this website have not been evaluated by
the FDA and are not intended to diagnose, treat, cure, or prevent any disease.
|HEALING DIGESTIVE ILLNESS
Root Causes and Solutions
|413-536-0275 (Consultations Only)
413-536-3322 (All Other Inquiries)
A step–by–step intestinal regeneration program
|Read my book and
learn how to end
problems for good!